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Brenda McBride, LCSW
"An Introduction to Tension & Trauma Releasing Exercises"
Life is busy, and women are multi-tasking more than ever before. This can result in increased physical and psychological tension and stress. TRE(R) is an innovative series of exercises that assist the body in releasing deep patterns of stress, tension, and trauma. The state of Texas only has 7 certified TRE providers. Join the only TRE certified providers in East Texas at the Evolve conference as we empower women with the skills to perform these exercises which can help raise their resilience. Whether you are a parent or spouse who would like more patience with your family, a victim of violence or accident, an athlete, a person with PTSD, or simply a person who wants to increase your resilience and decrease your stress, you can benefit from TRE.
Brenda McBride is a Licensed Clinical Social Worker, Licensed Brain Gym Instructor, Registered Parent Educator, TBRI practitioner, and EMDR Certified Clinician that is among one of only seven providers in the state of Texas that is certified in Tension and Trauma Releasing Exercises (TRE). With over 20 years of clinical experience, it is her passion to provide healing to mind, body, and soul.
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